Integrative primary care and functional medicine for newborns through teens, in Lexington and beyond.
Whether you love your pediatrician or you are looking for one place for everything, there is a place for your family here.
Keep the pediatrician you trust. We work alongside them to find out why symptoms keep showing up, and build a gentle plan that fits your family.
Hour-long well child visits with the same whole-child, root-cause lens, so your child has one provider who knows them from the inside out.
Not sure which fits? Book a free call and we will figure it out together.
We walk alongside your child through every stage, and support you as their parent along the way.
Feeding, growth, gut, and skin in those first precious months
Gut, immune, behavior, sleep, and growing bodies
Hormones, mood, energy, focus, and growing independence
If you found me because something with your child just isn't right, you're in the right place.
Maybe it's tummy aches that keep coming back, a rash that won't clear, big emotions, or nights nobody sleeps. Maybe it's a feeling you can't quite put into words. Whatever brought you here, your instincts matter. We'll look at the whole picture together, find what's underneath, and build a plan that fits your family.
Symptoms are messages, and when we learn to interpret them, everything changes. Instead of fear, we find clarity. Instead of guesswork, we find direction. Instead of "they'll grow out of it," we find real answers.
By exploring the gut, immune system, nutrient status, nervous system, and your child's daily environment, we uncover the hidden reasons behind their struggles, and the confidence that lets your child heal, grow, and thrive.
Gut health shapes mood. Sleep shapes immunity. The nervous system shapes behavior. Nourishment shapes development.
We look at your child's gut, immune system, nervous system, nutrition, sleep, stress, birth history, and environment. By understanding how the pieces connect, we can uncover why your child is struggling and give the body what it has been missing. This is how we create lasting, meaningful change, not quick fixes.
Constipation, diarrhea, picky eating, tummy aches, colic & reflux
Eczema, rashes, recurrent illness, asthma tendencies, chronic congestion
Hyperactivity, anxiety, irritability, meltdowns, sensory issues, difficulty focusing
Trouble falling asleep, night waking, low energy, fatigue
Slow weight gain, intolerances, nutrient deficiencies, delayed milestones
Mold exposure, chemical sensitivities, chronic inflammation
Not feeling yourself, weight challenges, energy and mood shifts
Difficulty with conception, pregnancy loss, pregnancy optimization
I created Simply Nourished Life because I wanted a place where moms feel truly heard. As a mom myself, I know how hard it is to feel like something isn't right with your child and struggle to find the right support.
I'm here to remind you that you're not crazy. You know your child better than anyone, and I will build on that and walk alongside you every step of the way.
You don't have to figure this out alone.
About MeA free call is the easiest first step. Tell me what is going on, and we will find the right fit for your family.
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Building healthy foundations that last a lifetime.
811 Corporate Drive, Suite 102
Lexington, KY 40503
Visits by appointment only