Workshops & Events
Come Learn With Us
Building healthy foundations that last a lifetime
Our doors are open in Lexington! These gatherings are a relaxed way to meet us, ask your questions, and leave with practical tools you can use at home the very next time your family needs them.
Free · Everyone welcome
Open House at Simply Nourished Life
Come see our new space! Stop by anytime during the afternoon to tour the office, meet Lauren, and ask whatever is on your mind about your family’s health. Kids are welcome too. There’s no cost, we just ask that you RSVP so we know how many families to expect.
2:00 to 4:00 PM
811 Corporate Drive, Suite 102, Lexington
Hands-on workshop · $35 per family
Sick Day, Naturally: A Hands-On Workshop for Parents
When your child wakes up sick, it helps to have a plan. In this workshop we’ll walk through how to care for common childhood illnesses at home using gentle, natural tools, so you can feel calm and confident while you do it. We’ll also talk through the signs that mean it’s time to call your child’s provider, so you always know where home care ends.
What we’ll cover
- Symptoms of common childhood illnesses
- At-home assessment skills for parents
- Symptom management and prevention from a holistic lens
You’ll go home with
- An understanding of what’s happening in your child’s body for each symptom
- Natural remedies and comfort measures that help
- A list of what to keep in your sick day cabinet
- Access to our in-depth Sick Day Essentials guide and course
Choose your session
Space is limited to 15 families per session. Held in Lexington, with location details sent with your registration.
Not ready for a workshop?
Start with our free guide, Build Your Sick Day Cabinet
A simple checklist, organized by symptom, of what to keep on hand before the next sick day arrives.
Questions about an event? Call us at 859-359-2212.