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Nurturing Healthy Beginnings

Gentle, root-cause support to help your baby feel comfortable, regulated, and well.

I Help Babies With:

  • Reflux or spitting up
  • Gas, bloating, or tummy discomfort
  • Fussiness or crying that feels “beyond normal”
  • Eczema or dry, sensitive skin
  • Constipation or irregular stools
  • Feeding challenges
  • Sleep struggles
  • Congestion or recurrent illness
  • Recovering after antibiotics or NICU stays
  • Microbiome support for C-section birth or GBS antibiotics

Why These Symptoms Happen

Babies can’t use words yet, so their little bodies speak through symptoms. When you see reflux, fussiness, eczema, constipation, or sleep struggles, it’s often your baby’s way of saying that something inside needs support.

In the first year of life, the gut, immune system, and nervous system are developing quickly. Even small things like birth experiences, feeding challenges, antibiotics, or an imbalance in the microbiome and can create discomfort that shows up as big symptoms.

The good news is that once we understand what’s going on beneath the surface, we can make gentle, simple changes that help your baby feel more comfortable and settled. Babies respond so beautifully when we support them at the root.

The Path to a
Simply Nourished Baby

  • We start with your story. We talk about pregnancy, birth, feeding, sleep, symptoms, your mama instincts, and the little details that matter. No rushing and no judgment...just a full picture of you and your baby, your worries, your struggles, and where you want to be. 
  • Next, we look beneath the surface.  This is where we connect the dots and dig into the gut, immune system, nervous system, and environment to see what could be driving the imbalances in your baby.  At-home microbiome testing is very helpful here.
  • Once we have identified underlying triggers we create a baby friendly plan that will clear and reset imbalances that are causing symptoms.  This gentle approach is designed to feel manageable for busy mamas and takes into consideration your lifestyle and preferences.
  • Once your baby is feeling more settled, we focus on strengthening their gut, supporting their nervous system, and giving their immune system what it needs to grow with ease. This step helps build true resilience and lasting wellness.
  • The final and most important step is shifting our focus to the  everyday habits and gentle tools that support their long-term wellness. Together we build a foundation that helps their gut, immune system, and nervous system stay balanced so they can keep thriving as they grow.

What to Expect When We Work Together

This is not a one-size-fits-all approach. Every baby and family is different, and care is always gentle, individualized, and guided by your baby’s needs and your family’s values. Recommendations are age-appropriate, calming, and designed to support your baby without overwhelm.

We take a whole-body approach to infant wellness, looking at digestion, nervous system regulation, immune development, sleep, feeding, and environment. Healing focuses on nourishment, regulation, and creating a sense of ease in your baby’s body during this important developmental window.

You are never navigating this alone. I support parents every step of the way with education, reassurance, and clear guidance so you feel confident and supported as your baby grows and thrives.

Baby Microbiome Testing

Sometimes the best way to understand what’s really going on inside your baby’s little body is to take a gentle look at their microbiome. The Tiny Health Infant Gut Test offers clear insight into the balance of helpful bacteria, early signs of inflammation, and patterns that may be contributing to reflux, eczema, constipation, or fussiness.

Testing is always optional, and I only recommend it when it can truly help us create a clearer, more personalized plan. Many families also choose it as a preventative tool to support their baby’s gut, immune system, and overall development from the very beginning.

The results give us a simple, parent-friendly map of where your baby’s gut needs the most support — and from there, we can make small changes that lead to powerful, long-lasting improvements.

Ways to Work With Me

Simply Nourished Babies

Gentle, root-cause support to help your baby move from fussiness and discomfort to calm digestion, clear skin, and thriving development.

Simply Nourished Foundations

A preventative wellness program for parents who want to support their child's health before problems start

Belly Bundle:
Tiny Health Gut Test + Consult

Live Simply Nourished

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Connect with us

  • 502-370-7788
  • info@simplynourishedlife.com

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